I just found an article that I had saved from the January issue of Sunset magazine - the top 10 feel-good foods are:
1. Fresh sardines
2. Blue corn
3. Artisanal tofu
4. Hazelnut butter
5. Chioggia beets
6. American kiwi
7. Sea vegetables
8. Quinoa
9. Bison
10. Scarlet runner beans
Luckily the article and the beautiful photos can also be found online so you can get the full story here: Top 10 healthy foods on Sunset.com
Photo by Thomas J. Story,
Wednesday, May 5, 2010
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