On food, eating, cooking, gardening and experiences that nourish the body and soul. Photos featured are taken mostly by me - this blog is mostly a visual diary of my food (and some non-food) adventures. I'm curious about sources of nourishment and food preparations. Simple food is best - fresh, highlighting the natural flavor, easy to prepare and healthy for us and the environment. Hope you enjoy learning with me.
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Sunday, March 29, 2009
Green Energy
I can't drink caffeine past 3pm or I'll be awake all night. About 8 ounces of this juice blend diluted with water and with an extra shot of chlorophyll gives me the that boost of energy I need to get me through the afternoon. Woo hoo!
It's got more sugar (from fruit) than I'd like to consume so I'd love to learn about other ways I can get that late afternoon energy boost. If you have anything you'd like to share, please do let me know.
My favorite afternoon pick-me-up, or after-run antioxidant kick is pomegranate juice, diluted to half strength with water, with a heaping tablespoon of green powder. My favorites are by Designs for Health and Garden of Life.
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